The
Grouse Grind ⭐, also known as
Mother Nature's Stairmaster, is a 2.9-kilometer (1.8-mile) trail with 2,830 stairs that takes hikers to the top of
Grouse Mountain. The official website
warns that
the trail is very challenging and not for the average hiker.
On average, it takes up to an hour and a half to complete the hike, but first-timers should allow for two hours. The
hike is
one-way (downhill travel is prohibited) and almost non-stop, as
mosquitoes may bite you if you stand still or sit down. Finally, try to carry a backpack as light as possible, or you may regret it.
Updates on September 3, 2023:
This article was written in 2017, before the COVID-19 pandemic. It is important to note that some things may have changed since then, such as the hours of operation, the cost of admission, and the availability of amenities. Please be sure to check the official website for the latest information before you visit.
Figure 1. The entrance to the trail (locked in the Winter)
How to Reach the Trailhead
For most locals, they drive to the parking lot at the base of mountain. However, for a traveler like me, I have taken public transit system to there:
- Taking Canada Line Skytrain to the Waterfront Station
- Transferring to Seabus from Waterfront to Lonsdale Quay
- Transferring to Bus 236
- Walking across the main road from the bus stop to the trailhead (see the photo above; note that the gate was closed in the picture; however, it will be opened if the trail is open)
Note that I have bought a
DayPass Ticket (i.e., Paper Compass Card) for the above transportation, which costs 10 CAD on that day. On the way down, I have spent 10 CAD for the
cable tramway ride and, then, have taken
free shuttle bus back to
Canada Place.
Photos
These photos were taken on July 26, 2017, early in the morning, when the temperature was 26°C. As you can see in the middle photo, there are
signposts along the trail that mark the quarter, half, and three-quarter distances to the summit. If you make it to the top of
Grouse Mountain, you will be rewarded with stunning views of Vancouver in the distance, as seen in the first photo. For more information, please read the companion article below.